Living a healthy life should not feel like punishment or self-deprivation.
Whether you’re struggling to implement a doctor-prescribed diet or you simply desire more energy and life satisfaction, Well Life With Miriam provides the support you need to transform your life. From weight loss and increased energy to reduced stress and more restful sleep, you will see how incorporating small changes can impact your overall wellbeing in just six short months!
Diagnosed with a Food Sensitivity or Allergy?
Are You Busy and Overwhelmed?
Struggling to Lose Weight?
Having Trouble Finding a Healthy Balance?
You’re Not Alone. And I’m Here to Help!
We will work together to create small doable changes, so you don’t feel deprived. Each change will build on the next until they become habits, like brushing your teeth. And as your accountability partner, I will be with you every step of the way.
Finding a Balance Can Be Hard, but Eating Healthy Doesn’t Have To Be
I understand that occasionally things happen and you may not always follow through with suggestions. Since my program is client-driven (you create your goals and I assist by breaking them down into attainable action steps), you will be deciding what you are able to follow through with between our meetings. You are making the decisions and I am supporting you every step of the way.
Well Life Recipes
Ingredients:• 1 Tbsp. olive oil• 1 lb. ground turkey• 1 green pepper, diced• ½ medium onion,...
Ingredients: 1 cups dried dates1 cup almond butter1 tsp vanilla extract1/4 cup shredded coconut1/4...
Yield: About 7 cups Granola is one of the most adaptable foods you can make. Use up the oats you...