Scrumptious Salmon

Scrumptious Salmon

Print Recipe Ingredients: 4 (6 oz.) pieces of salmon Sauce: Tbsp. of each: Soy Sauce (or Tamari or Coconut Aminos) Honey Stone Ground Mustard Olive Oil  Directions: Mix sauce ingredients and pour over fish. Let sit for at least 30 minutes. For best flavor, grill...
Quinoa Fruit Salad with Lemon Vinaigrette

Quinoa Fruit Salad with Lemon Vinaigrette

Print Recipe Ingredients for Salad: 2 cups cooked quinoa ¾ cup pineapple, cut into small pieces 1 cup strawberries, quartered ½ cup blueberries 2 Tbsp. pine nuts Ingredients for Dressing: ¼ cup olive oil ¼ cup apple cider vinegar Zest of 1 lemon 3 Tbsp. freshly...
Pumpkin Spice Latte

Pumpkin Spice Latte

Print Recipe Ingredients: · 8 oz. brewed coffee (or instant) · ¾ cup non-dairy milk (or regular milk if you tolerate it) · 2 Tbsp. canned pumpkin · ½ tsp. pumpkin pie spice · A few drops of stevia (or sweetener of choice) · 2 Tbsp. coconut cream (the top part of a...
Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

Print Recipe Ingredients: 8 oz. milk of choice ½ cup pumpkin puree 1 serving vanilla or no-flavor protein powder of choice 1 tsp. vanilla extract 1 ½ tsp. pumpkin pie spice Sweetener of choice (I use Stevia drops) Ice Directions: 1. Place all ingredients in a blender...
Greek Turkey Bowls

Greek Turkey Bowls

Print Recipe Ingredients 2 lbs. ground turkey 1 leek, chopped 8 oz. mushrooms, sliced 1 zucchini, quartered and sliced 1 cup broccoli, cut into bite-sized pieces 1 cup Greek olives, cut in half 2 – 3 Tbsp. Greek seasoning Avocado cooking spray Roasted sweet...