Recipes, wellness tips, mindfulness practices, and more!

Making it easier to live well

As a cancer survivor, I know firsthand that healthy lifestyle changes can be scary to make on your own.

Follow along to create momentum with small approachable lifestyle shifts.

Be Well,

Miriam

Let’s get to the root of the problem and change those habits for good.

Recipes

Lifestyle

Featured Post

Thai Chopped Salad

Salad Ingredients: · ½ large English cucumber, diced · 1/3 purple cabbage, chopped · 1/3 green cabbage, chopped · 1/3 cup cilantro, chopped · 1 large pepper (color of your choice), diced · 1 large carrot, chopped · 3 green onions, sliced · ½ cup sunflower seeds Dressing Ingredients: · 3 Tbsp. soy sauce (or…

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