Recipes, wellness tips, mindfulness practices, and more!
Making it easier to live well
As a cancer survivor, I know firsthand that healthy lifestyle changes can be scary to make on your own.
Follow along to create momentum with small approachable lifestyle shifts.
Be Well,
Miriam
Let’s get to the root of the problem and change those habits for good.
Lifestyle
Featured Post
Thai Chopped Salad
Salad Ingredients: · ½ large English cucumber, diced · 1/3 purple cabbage, chopped · 1/3 green cabbage, chopped · 1/3 cup cilantro, chopped · 1 large pepper (color of your choice), diced · 1 large carrot, chopped · 3 green onions, sliced · ½ cup sunflower seeds Dressing Ingredients: · 3 Tbsp. soy sauce (or…
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