Recipes

Whether you’re a meat-eater, a diabetic, a vegetarian, or a vegan, or you have specific food allergies, there’s always something delicious cooking in the Well Life kitchen!

Breakfast

Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

Print Recipe Ingredients: 8 oz. milk of choice ½ cup pumpkin puree 1 serving vanilla or no-flavor protein powder of choice 1 tsp. vanilla extract 1 ½ tsp. pumpkin pie spice Sweetener of choice (I...

Carol’s Granola

Carol’s Granola

Yield: About 7 cups Granola is one of the most adaptable foods you can make. Use up the oats you have, if you’re low on those stir in extra nuts or seeds. If you don’t prefer coconut, skip it!...

So Many Smoothies

So Many Smoothies

Ingredients1 Cup Unsweetened Almond Milk (vanilla flavored)1 Serving of Protein Powder (your choice)1 Tbsp. Cocoa Powder (If you want chocolate flavor) OR ½ tsp. vanilla extract1 Handful Spinach...