by Miriam | Feb 10, 2023 | Breakfast, Recipes
Print Recipe Ingredients: 8 oz. milk of choice ½ cup pumpkin puree 1 serving vanilla or no-flavor protein powder of choice 1 tsp. vanilla extract 1 ½ tsp. pumpkin pie spice Sweetener of choice (I use Stevia drops) Ice Directions: 1. Place all ingredients in a blender...
by Miriam | Jul 17, 2020 | Breakfast, Recipes
Yield: About 7 cups Granola is one of the most adaptable foods you can make. Use up the oats you have, if you’re low on those stir in extra nuts or seeds. If you don’t prefer coconut, skip it! Prefer sunflower seeds to pumpkin seeds, make the swap. Tweak to your...
by Miriam | Jul 16, 2020 | Breakfast, Recipes
Ingredients1 Cup Unsweetened Almond Milk (vanilla flavored)1 Serving of Protein Powder (your choice)1 Tbsp. Cocoa Powder (If you want chocolate flavor) OR ½ tsp. vanilla extract1 Handful Spinach (fresh or take fresh leaves and freeze in baggies for use at a later...
by Miriam | Jul 16, 2020 | Breakfast, Recipes
IngredientsCrust:Cooking spray2 Cups almond flour1 Large egg2 Tbsp. oil of your choice1 tsp. sea salt Filling:6 Strips turkey bacon (Organic, nitrate-free)1 1/4 cups Unsweetened Almond Milk (Unflavored)8 oz. Kite Hill Cream Cheese Style Spread (Plain or Chive)4 Large...
