by Miriam | Feb 10, 2023 | Recipes, Salads
Print Recipe Ingredients for Salad: 2 cups cooked quinoa ¾ cup pineapple, cut into small pieces 1 cup strawberries, quartered ½ cup blueberries 2 Tbsp. pine nuts Ingredients for Dressing: ¼ cup olive oil ¼ cup apple cider vinegar Zest of 1 lemon 3 Tbsp. freshly...
by Miriam | Feb 10, 2023 | Recipes
Print Recipe Ingredients: · 8 oz. brewed coffee (or instant) · ¾ cup non-dairy milk (or regular milk if you tolerate it) · 2 Tbsp. canned pumpkin · ½ tsp. pumpkin pie spice · A few drops of stevia (or sweetener of choice) · 2 Tbsp. coconut cream (the top part of a...
by Miriam | Feb 10, 2023 | Breakfast, Recipes
Print Recipe Ingredients: 8 oz. milk of choice ½ cup pumpkin puree 1 serving vanilla or no-flavor protein powder of choice 1 tsp. vanilla extract 1 ½ tsp. pumpkin pie spice Sweetener of choice (I use Stevia drops) Ice Directions: 1. Place all ingredients in a blender...
by Miriam | Feb 10, 2023 | Entrees, Recipes
Print Recipe Ingredients 2 lbs. ground turkey 1 leek, chopped 8 oz. mushrooms, sliced 1 zucchini, quartered and sliced 1 cup broccoli, cut into bite-sized pieces 1 cup Greek olives, cut in half 2 – 3 Tbsp. Greek seasoning Avocado cooking spray Roasted sweet...
by Miriam | Feb 10, 2023 | Dips ‘n Nibbles, Recipes
Print Ideas Are you looking for a new snack that provides healthy fats, probiotics, fantastic crunch, and bursting with flavor? This is my new go-to!! 3 – 4 artichoke hearts 3 – 4 garlic & jalapeno olives 3 sliced beets 1 pickle,...
by Miriam | Feb 10, 2023 | Dips ‘n Nibbles, Entrees, Recipes
Print Recipe Ingredients: 1/3 cup breadcrumbs (or GF substitute) 1/4 cup milk (or non-dairy substitute – unflavored) 1 Tbsp. olive oil 1 medium onion, chopped 3 cloves garlic, minced 2 lbs. ground turkey (I use dark meat. It holds together better) 2 eggs 1/4 cup...
