Recipes

Whether you’re a meat-eater, a diabetic, a vegetarian, or a vegan, or you have specific food allergies, there’s always something delicious cooking in the Well Life kitchen!

Entrees

Turkey Chili with Homemade Seasoning

Turkey Chili with Homemade Seasoning

Ingredients:• 1 Tbsp. olive oil• 1 lb. ground turkey• 1 green pepper, diced• ½ medium onion, diced• 1 (14.5 oz.) can fire-roasted diced tomatoes• 1 (10 oz.) can petite diced tomatoes with jalapenos...

Bourbon Basted Salmon

Bourbon Basted Salmon

Ingredients1 ½ lbs. salmon¼ c. brown sugar (I used coconut sugar)3 Tbsp. Bourbon3 Tbsp. chopped green onions2 Tbsp. soy sauce2 Tbsp. Vegetable oil (I used avocado or you could use olive oil)...

Pineapple Chicken Skewers

Pineapple Chicken Skewers

Ingredients8 Bamboo Skewers1 lb. raw chicken breast, cut into 16 1-inch pieces¼ cup reduced-sodium tamari or soy sauce2 tsp. sesame oil2 tsp. grated ginger1 8 0z. can pineapple chunks in juice,...