Recipes

Whether you’re a meat-eater, a diabetic, a vegetarian, or a vegan, or you have specific food allergies, there’s always something delicious cooking in the Well Life kitchen!

Entrees

Bourbon Basted Salmon

Bourbon Basted Salmon

Ingredients1 ½ lbs. salmon¼ c. brown sugar (I used coconut sugar)3 Tbsp. Bourbon3 Tbsp. chopped green onions2 Tbsp. soy sauce2 Tbsp. Vegetable oil (I used avocado or you could use olive oil)...

Pineapple Chicken Skewers

Pineapple Chicken Skewers

Ingredients8 Bamboo Skewers1 lb. raw chicken breast, cut into 16 1-inch pieces¼ cup reduced-sodium tamari or soy sauce2 tsp. sesame oil2 tsp. grated ginger1 8 0z. can pineapple chunks in juice,...

Sage Turkey Sausage

Sage Turkey Sausage

Makes 4 servings (1 serving = 2 patties) Ingredients1 pound ground turkey breast1⁄4 cup finely diced apple2 tablespoons finely minced red onion2 tablespoons finely minced fresh sage1⁄2 teaspoon...