When you start a new journey, it’s always good to have resources to help you stay on track.

Well Life Blog

Keep Well with news, videos, tips, articles and advice from Miriam!  No matter where you are at in your wellness journey, our blogs provide insight and recommendations, backed by years of personal and professional experience, on how to live your best life! 

Frequently Asked Questions

There is so much information out there – some contradictory – that starting a new journey can feel overwhelming.  I hope the following FAQs help you better understand my thought process and help you determine whether or not we’d be a good fit.


Whether you’re a meat-eater, a diabetic, a vegetarian, or a vegan, or you have specific food allergies, there’s always something delicious cooking in the Well Life kitchen!

Get Coaching!

Now is the time to get started on your path to optimal wellness. Book a discovery call and be sure to join me in my private Facebook group for tips, inspiration and community!

Eat Well, Live Well, Feel Well