Services

All Well Life programs are client-driven and designed around your specific strengths, personality, and lifestyle.

Whether you’re just starting out on your wellness journey or feeling stuck or overwhelmed, I’ll provide the guidance, accountability, and expertise to help you reach your health goals.


Your Well Life Discovery Call ~  Free

During this 20-minute, no-pressure discovery call, we’ll figure out if we’re a good fit according to your current challenges and health goals. You’ll learn about available options that make the most sense to help you achieve your desired results. 


Packages


Begin! Your Well Life Lean-In

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This three-month introductory package invites you to dip your toes into the Well Life coaching experience. You’ll learn the building blocks to begin moving toward a healthier diet and lifestyle. 

Free Preliminary Health History session
Six 50-minute 1:1 appointments (two per month)
Detailed progress reports
Supplemental information
Weekly check-ins

Your Well Life Lean-In Package Options:

Platinum Plan  
$750  $675
(Best Value!)

Gold Plan
Two payments of
$375 each

Silver Plan
$250 per month
for three months

*Want to keep the momentum going? Enjoy $100 off when you transition into the Transform! Your Well Life All-In package! (See the All-In package payment options for details).

A la carte options

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Refresh Pantry Makeover ~ $75 

Ever had a weak moment while face-to-face with the diet-busting contents of your pantry? In roughly two hours, we’ll make your pantry work for you instead of against you!  


We’ll clear your pantry of expired products. 

I’ll show you some of the secrets behind those hard-to-decipher food labels, including the secret ingredients that can otherwise hijack a healthy lifestyle. 

We’ll also organize your pantry items, making meal and snack prep a snap! 

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Illuminating Grocery Store Tour ~ $75

Are you confused about all the terms flying around your favorite grocery store? During this hour-long tour, we’ll walk down the aisles and explore the bins and shelves. I’ll help you understand:


The difference between “conventionally grown” and “organically grown.”

Whether or not “All Natural” is really the best choice.

What you should know about GMOs, The Dirty Dozen and The Clean 15.

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Mouthwatering Cooking Demo ~$75

Befuddled about how to start cooking your favorite meals in a healthier way or unsure how to prepare a specific health food? What are the tastiest ways to prepare kale? And what’s quinoa anyway?! Here’s what to expect:


Together we’ll choose a recipe to prepare.

I’ll purchase and bring in all of the ingredients we’ll need.

You’ll learn simple, healthy cooking techniques.

Enjoy what we prepare and keep copies of the recipes for future reference.

Want to invite a few of your friends? No problem! We can plan a group cooking demo!

Transform! Your Well Life All-In

How do some people make healthy living look easy while others struggle? It’s not all about willpower. During this transformative six-month program, you’ll learn how to create new habits you love and implement lasting changes—the hallmarks of long-term health and well-being. With your goals in mind, we’ll design a customized plan that fits your personality and busy lifestyle. Includes:

Free Preliminary Health History session
Twelve 50-minute one-on-one appointments (two per month)
Detailed progress reports
Supplemental information
Weekly check-ins
Your Choice A La Carte

Your Well Life All-In Package Options:

Platinum Plan  
$1,500  $1,350
(Best Value!)

Gold Plan
Two payments of
$750 each

Silver Plan
$250 per month
for six months

*Receive $100 off the first month (of three additional months) if you’re transitioning from the Lean-In package to the All-In package.

If you refer a friend, make sure they mention your name! When your referral signs on and fulfills the agreement for the Transform! Your Well Life All-In six month program, you’ll receive a $50 gift card to your favorite grocery store!

As a partner, I strive to provide clear and transparent information so that it is easy for you to understand your choices. Access Well Life’s policies here.

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