Tag Archives: Salads

Ingredients
1 medium head green cabbage
1 medium head red cabbage
3 tablespoons sea salt
3 large carrots
1/4 cup minced scallions
1 tablespoon toasted sesame seeds
For full recipe, continue…

Ingredients:
1 English Cucumber, quartered and sliced
1/4 red onion, chopped
3 stalks celery sliced
8 cherry tomatoes, cut in ½
½ cup kalamata olives, cut in ½
Greek Dressing of choice
For full recipe, continue…

Ingredients
1 cup quinoa
2 cups liquid to make quinoa – I use chicken or veggie broth
1 cucumber cut in half length-wise and in half again then slice.
Handful cherry tomatoes
½ red onion chopped
½ cup kalamata olives cut in half
1/3 – ½ cup feta cheese, crumbled
Juice from ½ a lemon
Olive oil
Salt and pepper
For full recipe, continue…

Ingredients
1 Tbsp. lemon juice
1 Tbsp. olive oil
2 cloves of garlic, crushed
½ tsp. ground cumin
1 cup lentils, cooked (Best way to cook lentils)
10 oz. can mandarin oranges, drained
1 small red onion, diced
¼ cup olives of your choice (green with pimento, kalamata)
2 Tbsp. chopped parsley
Pinch of ground cloves
Salt and pepper to taste
For full recipe, continue…

Ingredients
2 cups water
1 1⁄4 cups quinoa, red or brown
1 teaspoon vinegar (rice or balsamic)
1 tablespoon lemon juice
1 tablespoon lime juice
1⁄4 teaspoon sea salt
1⁄4 teaspoon pepper
2 tablespoon olive oil
1⁄2 cup fresh mint, chopped
1⁄2 cup fresh basil, chopped
1⁄4 cup fresh cilantro, chopped
2 cups shredded chicken breast
2 cups grapes, halved
1⁄2 cup sliced & toasted almonds
3-4 cups baby spinach, chopped
1⁄2 cup green onions, chopped
For full recipe, continue…